Stuart Ford
Fitness & Martial Arts Instruction

•Personal Training •Martial Arts Classes •Corrective Exercise •Group Training
Functional Fitness
•Alternative Fitness •Traditional Fitness
•Kung Fu •Tai Chi •Internal Martial Arts
•Kettlebells
•Clubbells •Sledgehammers •Shot •ViPR •Battle Ropes •Sleds •Power Bags
•Ipswich
•Colchester
             
    Entrance
 
       
       
       
         
     
     
Other Places
  Facebook LinkedIn You Tube  
Google Bing Yahoo! Free Index Yell.com
Martial Arts
Yell Website Class Finder Touch Local
Fitness

(Ipswich)
IPscene
Fitness
Net Mums
Personal Training
Net Mums
Martial Arts
(Colchester)
Net Mums
Martial Arts
(Ipswich)
Net Mums
Martial Arts
(Ipswich)
Thompson Local IPscene
Martial Arts
Ipswich Life
Martial Arts
Tai Chi Finder 192.com
Martial Arts
(Colchester)
192.com
Martial Arts

(Ipswich)
Touch Local
Martial Arts

(Ipswich)


Please
Enter Hallway via Central Logo & Begin Training!


PERSONAL TRAINING

GROUP TRAINING

CLASS TRAINING

TAI CHI CHUAN

KUNG FU

BAGUA ZHANG

XINGYI CHUAN


stability
strength
•power
•posture correction
•injury rehabilitation
•coordination
•flexibility
•balance
•confidence
•energy flow
•self defence



COMPLETE TRAINING FOR MIND & BODY